Sports play an essential part in ones student period. It can help student stay in good shapes while studying hard, develop friendships and feel accomplished doing it.
And release student’s pressure from school works.
Doing sports can help students stay healthy and maintain a good shape. Nowadays, due to using computers too much in leisure time, a recent survey shows that over 27 percent of high school student in the United States are overweight or at the risk of overweight[1]. This is an amazing statistic that almost over 1 of four students has a problem of obesity. I think students should spend more time to exercise rather than playing online games in their leisure time. As for staying healthy, the department of health recommended that as an adult, people should spend at least 150 minutes doing moderate-intensity aerobic activity and plus doing muscle training at least 2 times a week.[2] Therefore, maybe we should work more harder on exercise to lower the statistics.
Doing sports can develop lots of friendship for doing exercise that required teamwork. (Such as basketball, football and volleyball.) By doing these events, we can always meet new people because these are the kind of sports that will always be someone playing in the gym. And the rules are universal; you can play with whoever you want in the gym. What’s more, if you were technically the leader of some club. You can know how to deal with the problem and will learn also how to manage a team. Which will be a good experience for us.
As a student, we are often overwhelmed by lots of homework and reports in daily life. And these pressures should be relieved in certain way. As for me, I will go weight training twice a week and also plays basketball, volleyball and sometimes soccer every weekend. And they are really important for me because on one hand, I think it is always helpful for me because I can feel that I’m refreshed after doing these activities. On the other hand, after the events we often go dining together which can make everyone closer to each other.
In conclusion, I think sports play a very important part of our student life. It not only makes us stay in good shape, but also can relieve our pressure of school. Thus, why not choose sports you like and started to work on it. You will feel the difference
within you!
[1] http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5501a2.htm
[2] http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html
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U did a very good job! All of the topic sentences make sense and I can realize any advantages from your journal. Keep going!
ReplyDeleteYup, as Harry said, I like your topic sentences, which are very clear, and the topic as well. You also did a good job for providing references, which are very important in academic writing. Carry on, Michael! :D
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